Adventure Journalism

Adventure Journalism

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The Importance Of Eating Sunscreen

Australian,  Baz Luhrmann said it best...well wrote it best I should say, because that resounding and profound voice who spoke the written words was, Lee Perry. "If I could offer you only one tip for the future, sunscreen would be it." This line, taken from the song of my high school youth, Ladies and Gentleman of the class of '97. I am actually class of 2000....but never the less, I have been be-bopping around in the sun as if I were a sappy after school romance on the Hallmark channel, since i was old enough to crawl. I feel I have mild experience, internal and external, as far as insight on sun related matters.  

In my earliest days, I spent countless hours at the neighborhood pool. Easily, ninety five percent of my day was spent bouncing from swim practice, back to the house for a quick stack of sandwiches, to rollerblades, which only got me faster back down the hill to the pool, where I spent my entire afternoon in a blissful daze of fun. Truly it was a grand time.  As kids, especially my type of kid, we burn energy beyond what any power plant could ever imagine. No matter how much food I ate, I was a freaking bean pole. I swam, I roller bladed half way across the county at the drop of a hat and generally never stopped moving.  As an adult...or after high school really...I stopped all the awesome stuff that kept me in the best shape of my life. Car, girls, jobs, school...all deterrents from the genuine awesomeness of extracurricular kid style fun. If you are a kid today and have no idea what I am talking about...smash your phone or even smarter, sell it and buy a bike or skateboard or rollerblades.  Ok so where am I going with this exactly...Why in the hell would eating sunscreen ever be a good idea and whiten the world would it have to do with rollerblading.  Patience my little sun bums....

So I work in the sun. Like harsh ass,  beating down on my skin kinda sun. So cool with it...love it in fact, but let me tell you what, even one day in the sun with out the proper precautions and you are in for a treat that many know so well...an excruciating sun burn.


Now what I am about to say could be taken as absolute BS to some and that is ok with me. Consult with a doctor if you are the type that needs to do all that. I personally know what has been the best for me and I am simply sharing my results. First confession...I never wear sunscreen. Like I have worn it, but I'm not the type to lather it on for any occasion at all. That being said, there have most certainly been times where I should have. I have straight up been absolutely, lobster burnt on the beach...many beaches. I have been totally annihilated by the sun at work on days where I thought I really had not been in the sun that much...you know...like time all up on my hands for snacks, the day is hotter than a Haitian sunset and for some reason just not cranking out the rentals.  I tried long sleeve awesome shirts that were uv resistant and water wicking.  I tried hats...all kinds of hats...all kinds of hats!  Sure I tried sunscreen, but Im not into spraying myself down or lathering up and getting all greasy. Lazy I could say....but what was truly lazy was my daily approach. As a kid, I ate like a horse but also ran like one. As an adult I have eaten like a horse but also lounged like a sea cow. So what then man!?  What the hell propelled you to eat sunscreen!? Well, I have never tried that and do not recommend it...but eating with a purpose...yes I recommend that whole heartedly.  

Food takes energy from you just the same as it gives it to you. When you eat breakfast, then lunch then dinner on a lifestyle that doesn't include burning all of that everyday like you were a kid again, then your body is on a one track mode to do something about the problem, which in this case is processing a ton of food. You may think your body can multi task because you can sit in an office all day while snacking on Cheetos between lunch and leaving for the day, all while knocking out those TPS reports with a flow that has you licking your fingers with a successful tinge to your glow...its Cheeto dust...hahaha! All jokes aside...when you step out of the office and into the sun, your skin, while your body is in that kind of condition, is like what the actual hell are you putting me to the test for right now? The largest organ on your body is silently letting you know, far to late, that you just did something real dumb.  Some would say that dumb thing was not wear sunscreen. Sure...that does make sense.  Sunscreen is a PRODUCT, created to help ease the effects of the sun to your particular skin sensitivity. What I have figured out for my particular skin is this however...Eat my way to sun protection!  And now I sound like a total ass. What is this fad diet shite you're about to spit??? Well yes.  That is how it started. I am a fluffy guy...who once was a bean pole, so I took to the hype of fad diets pretty quick, but when I started to eat later in the day, or one meal a day or take in fish and vegetables if I were to eat at work...I would absolutely not get burned. I would most certainly have energy and my insides didn't feel stuffed full of breakfast lunch and the dinner from the night before. So this isn't exact science for everyone. I personally have found success in not eating a sub in the middle of the day after having a delicious breakfast. Ive not been scorched while fasting all day and then devouring a pizza on the couch after a long hot day. Just as we all need a break to sleep, our body needs the break to digest and then utilize the energy produced to effectively function. Honestly it has helped with all aspects of my life. Treat yourself better in this hot summer to come and you will enjoy a better outdoor experience. I know you're gonna hate me for this one but, one hundred percent of the drunk people I have seen in the sun for to long are absolutely sun baked. Alcohol takes its own toll on the body while processing, so take that into consideration as well. Food for thought is all I am trying to push on ya...I'll always have sun screen for sale in the shack if you need it in a pinch. Be good to yourself. Google foods that prevent sunscreen....I did after eating a particular pescatarian dish I was obsessed with, only to find out that half the list was on my plate. 

XOXO


FEBRUARY, 29TH 2020

 

February 2020

3rd Annual Calypso Chili Cookout

Let's just start with the directions.  Because after all, what's a story with out a pre-determined road map...or in this case...a map to a  island in the middle of the Savannah River.  Simple.  Starting at the North Augusta Boat ramp at Riverview Park, paddle or take a motorboat approximately one mile up river to find a bunch of fun loving, like minded people hanging out on an island, cleaning up trash, listening to music and eating fresh, hand crafted chili.  Say what?  Fo sho player, you heard correct. This is an organized event unlike any other you are likely to attend. Why you ask?  Well let me introduce the inception of this fantastic idea.  Since my first day in Riverside Park, awaiting customers on a bright and sunny day, I noticed trash.  Trash in the parking lot, trash on the banks of Bettys Branch, then paddling up the Little River to see trash at the trestles and back in the woods of the park finding trash that had been there for decades.  So naturally, as a person who cares about the place in which I now feel responsible for,  I took action, then little by little, along with many others, the trash started to diminish.  With the help of Evan  and Kat we cleaned up a Jon boats worth of trash at the trestles and then my  dear friend Venus, donated a  trash can that was placed underneath.  Now there is much less trash thrown on the ground around the landmark bridge. The woods are staring to come along, but honestly there are some pretty intense piles of glass bottles in multiple areas and I'd love to organize a clean up. The Branch is looking right nice as well, not to say that it was ever bad by any means, but when you are standing on the dock, the sun shining on your face and your day is going fantastic...a beer can or bag of snacks floating in the distance just does something to you, or me I guess. I gotta go get it. What the hell else am I doing right now? Enjoying? Lord knows enjoying is for the spectator in life.  At this point in the process, many, many trash eliminating adventures have taken place in order to find myself along with my pal Scott Russell of 6bitesin, on an island, down south on the river from my usual outpost and trash conscious responsible territory. The concept, go to this island, that has been utilized for many moons, clean it up a bit, then invite anyone willing, to help us really dig deep to pull off a major haul of rubbish, then of course feed them and show em a good time. To think that would be a complicated task, is exactly the point behind the idea.  We are going completely out of our way to clean up someone else's trash, on an island, for no money, for no charity, for no reason at all other than to prove a simple point.  It is so much easier for you to throw your trash away than it is for someone else to stop and get it for you. Is it such a complicated concept?  Does your mom still wipe your ass?   Am I just completely obsessed with trash to the point that I have created an event that is really just moonlighting as a support group to make me feel like I am not a trash hating maniac? All valid points....but, back to the story.  This will be the 3rd Annual Calypso Chili Cookout. No one involved knew what to expect on the first, especially as Scott and I viciously drank in order to gain the personality needed for that initial promo,  but I knew one thing for sure....the chili better be fire! So we gathered local sponsors, Good Earth Produce on Davis Road in Evans, who supplied us with fresh vegetables. Laniers Meat Market on Broad Street in Downtown Augusta, who provided us with fresh ground beef.  Then other gracious sponsors like Icer Coolers, which is now owned by Rec Tec Grills, who are also a sponsor, as well as Rick Milton Photography on Washington Road, Southern Moon Outfitters just off Washington Road and Beer Me Augusta all provided awesome prizes for folks that attended. But back to the chili....I researched the ever loving mess out of chili recipes. Not one out there does it from scratch, not a single one.  Im not about that out of can life, but let me tell you what...the internet is all about it.  I felt that if we were already going through the trouble of going the extra mile, up river mind you, that we might as well make it from scratch.  Soak the beans, fire roast the veggies, can it all in mason jars like a bad ass grandma that always smells like homemade everything and bring it out to the island in coolers, to cook fresh in a giant wok made by Rec Tec grills, dubbed the Matador. Two years in a row, quality chili...not gonna lie that first year was a bit bland, but year two was real gangsta! What did we as a collective accomplish?  So the island as I have mentioned has been utilized for quite some time. There are remnants of dwellings as well as more modern signs of life such as piles of cans and what have you.  The first year was a rough scrape of the property. The people that came out, fulfilled the dream. Trash bags were loaded on boats and hauled away trash from past to present. Much thanks to those on the first run! Was a magical day. The second year, upon returning I was pleasantly surprised to see that the trash level was drastically reduced. One whole year later and even the amount of would be new trash had been diminished. That is success.  So on that second chili cookout, we dug deep. Removing old metal from the decades old inhabitants. Rusty old garbage that I later drove to the scrap metal yard. Believe I got a ten dollar check for it all.  Honestly I have yet to return to the island since last year. I am truly excited to see what else can be done to preserve what is an epic habitat for wildlife, a refuge for lone paddlers and secret hideaway amongst restless waters. Listen to me and listen with both ears folded forward...this event means something. It is essentially a statement that says, little by little, if we all do our part, we can make big changes. If you decide to come, awesome...bring a trash bag and collect along the way. If you don't come, but have still for some reason kept reading this article...stop at some place you consider your territory and pick up where others have fallen short. I believe that when you see a clean area, there is a much less likely chance that some ass clown is gonna ruin it by unloading a bunch of trash there. Misery loves company and trash is simply miserable. The event will take place on said island, Saturday, February 29th, 2020. Noonish till 4ish. We will be there early gettin that bomb chili ready! See ya somewhere if not out there!

01/14/2020

Archaeological Conservancy Tends to Animals at Stallings Island

Stallings Island...ever heard of it? Not what the local kids call "SIMS" as in Stallings Island Middle School, although the school bears quite a historical name. The actual Stallings Island is located in the middle of the Savannah River just below another historical site, the Stevens Creek Hydroelectric Dam. This island also known by some locals as "Donkey Island" is an archaeological site that holds a significant piece of the past in relation to ancient civilizations. Some 4000 years ago, the people of Stallings island, lived, fished, hunted and raised families along the now underwater shoals of the Savannah River. While this entire region was inhabited, Stallings Island seemed to be a meeting place as well as a place of memorial to the dead. Many artifacts including pottery, skeletons, bone needles and hunting tools were excavated during several archaeological digs throughout the past 50 years. If you would like to dive into the history of Stallings Island, please read the book, People of the Shoals, Stallings Culture of the Savannah River Valley by Kenneth E. Sassaman. I am not an expert by any means to the extensive history of this island, I personally happened across this majestic place as a young man and found that there were donkeys and goats wandering about on an island in the center of the Savannah River. Thats really all it took for me to be hooked, as I love animals. So...why the animals on an island? Well, this being an island of significance and under the ownership of the Archaeological Conservancy they wanted to keep the vegetation down. If you have been to any other island on the Savannah River they are quite dense and lush with ground cover. What better natural lawn mowers than goats right? So a few goats were introduced to the island and things were going great for awhile. However predators will do what they do, namely coyotes which are prevalent in the southeast. Any goat farmer will tell you there is no better solution to coyotes than donkeys. Donkeys hate coyotes. So now the island is habitat for donkeys, goats, deer, beautiful birds and snakes. Can you imagine a better place to live out your life? I must note at this point that trespassing on the island is illegal due to its historical significance and is privately owned by the Archaeological Conservancy. If you would like to paddle up to the island and feed the animals, please remain in your boat. The animals especially the donkeys love healthy snacks. Unless express permission is granted, please stay off the island otherwise. If trespassing was legal, I guarantee I would have set up a tent long ago.  Anyways...what this article is even supposed to be about in the first place is the well being of the animals on Stallings Island. Concerns were raised in the beginning of 2019 by some paddlers, that the hoofs of the donkeys looked to be in bad shape. Jessica Crawford, Duke Beasley and Nikki Mattson of the Archaeological Conservancy wasted absolutely no time in flying down to Augusta, GA. Seeking out professional help, they brought in a farrier in from Aiken, SC, Meg Francoeur, to check the condition of the donkeys. Meg was able to assess the situation and manicure the hoofs on the male donkey, named "Buster" who is quite the socialite, but seems to intimidate the other two jennies. The two jennies have proven to be evasive and skittish especially in the presence of Buster.  The day eventually had to come to an end without the success of tending to the jennies but over the past few weeks, with patience and lots of feed hay, a few volunteers and myself have started to corral the jennies to an area in hopes of creating a safe space. The plan, devised by Meg is one that will take time, patience and trust to complete. Who knew donkey wrangling was a thing, on an island in the middle of the Savannah River and that it would be such a task? Well we all now know...and look forward to the return trip to finish the job next week. Updates will be posted so stay tuned! Big huge enormous thanks to the Archaeological Conservancy and all the volunteers that have helped in this project! Sonia Sessions, Bethany Davis, Cole Watkins, my lovely wife Amy Colbert, Zack Day, John Meeks and the man I only know as Cowboy. Below are photos from the day. Please enjoy the river, respect the animals and the laws governing the island. Article written January 14th, 2020 by Andy Colbert 

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